Common myths about vegans

Vegans are a specific social group, and like any other social group, there are various legends about them. There is some truth in some of them, but most of them are clearly exaggerated. Some of them are even quite funny. I present to you the best and funniest myths about vegans and veganism:

Myth 1: Men who eat only unprocessed plant foods are thin, weak and can barely stand on their feet. We don't have an ounce of muscle. In short, we look pathetic. We are as delicate as the thinnest toilet paper, and our posture is pathetic. After all, a real man should eat a deep-fried meat dish at least once a day.The truth: We tend to be slimmer than people who follow a standard diet, but we don't lack strength or energy. On the contrary, we have even more of it than carnivores. I try to be an example of how, by eating only unprocessed plant foods and not using any artificial additives, you can have a good figure.Myth 2: Vegans are hipsters and generally weird people. We force ourselves to be original and do it for the sake of showing off. Every day we walk around dressed in potato sacks. We are not friends with meat eaters, so we have few acquaintances. We all have long hair, tattoos, and piercings. We look and act like hippies. We love nature and believe that one day the era of universal peace and love will come. In our free time, on beautiful sunny days, we run naked through the meadow.The truth: the vegan lifestyle is dictated in most cases by ethical considerations, as well as concern for one's own health. Our goal is not to stand out or impress others. As for my friends, I do not know any herbivores except my sister. All my friends eat meat, and I somehow manage to get along with them. However, when buying clothes or cosmetics, we pay attention to whether they are environmentally friendly and not tested on animals.Myth 3: We starve because the range of foods we can eat is very small. We only eat grass, and most of our diet consists of greens and bark. We lack many nutrients, especially animal protein, so we are thin, sickly, and won't be able to survive on this diet for long. We don't do anything all day, just sit on our asses and eat salad.The truth: there are a lot of foods that we can eat. In addition, plants contain all the micro- and macronutrients (except vitamin B12) necessary for the proper functioning of the body. They also contain protein, but contrary to popular belief, our daily requirement for this nutrient is low. This is a maximum of 10% of the calories we consume daily.Myth 4: We are very biased and hate meat eaters. We hate them at every opportunity. We think that we are better and smarter than everyone else. We walk around bloated like hamsters storing food in our cheeks for a rainy day, and our behavior suggests that we know the truth with a capital "Truth". We comment aloud on the contents of the plates of all those who have the audacity to eat unhealthy food in our presence.The truth is: everyone deserves respect, regardless of their diet, we don't divide people into good and bad. The fact is that we have the right to feel superior, if only because we do not contribute to the killing of animals either directly or indirectly, but we do not show it. And then it's a personal matter for each person, what's on his plate. Refraining from malicious comments is a matter of good manners. It should work both ways.Myth 5: We don't know what is good, and we sacrifice a lot because of our restrictive and destructive diet. It costs us many sacrifices and gustatory pleasures. If we don't eat meat, we can't fully enjoy life. We risk our health and even our lives. We're like monks. We draw vital energy from meditation and prayer.The truth is: we eat as much as we want, we are more physically active and get one hundred percent of the taste from each plant. We eat plants because we like to take risks and live on the edge. We perceive life differently in those extra years that we get thanks to a healthy diet. Firstly, we digest each portion of food very quickly and do not waste time on the so-called siesta, which means saving about 4 years in a lifetime. Secondly, if there are no unpleasant incidents along the way, then according to statistics we live longer.Myth 6: We spend a lot of money on food because we have to eat more often, and plant-based foods are expensive.The truth is: At first glance, herbivorous nutrition may seem expensive, but in the long run we find ourselves in a better financial position than meat-eaters. By eating right, we take care of our health, so we don't suffer from diseases that require expensive medications and visits to doctors. Moreover, compare the price of a kilogram of cereals and a kilogram of meat.Myth #7: We are like Jehovah's Witnesses in the world of nutrition. We are aggressively converting everyone to herbivorous eating, whether they want it or not. "Good morning, do you have a minute to talk about carrots?"Truth: If anyone is interested in a plant-based lifestyle, we will be happy to share our knowledge. Our only goal is to inspire others and help those who have not yet decided whether to become vegan. Don't force anything, because in this case everything loses its meaning. Les passionnés de paris sportifs sont comblés par la diversité des marchés disponibles, couvrant plus de quarante disciplines. En utilisant un code promo de linebet qui vous accorde 100% de bonus jusqu'à 100 €/$ sur votre premier dépôt, vous recevez une manne financière idéale pour explorer les compétitions majeures comme la Ligue des Champions, la Premier League ou les championnats de hockey. Les options de pari sont vastes, incluant handicaps, over/under et statistiques individuelles. Ce coussin de sécurité vous permet de tester différentes stratégies sans mettre en péril votre capital.